Ready, Set, Grow!
Sun, May 03
|One Mind
Big events come with big feelings: excitement, nerves, pressure, and anticipation. In this high-energy, movement-based workshop, children learn to distinguish between feeling nervous and feeling unsafe, and to use “butterflies” as fuel rather than fear.
Time & Location
May 03, 2026, 12:00 PM – 2:00 PM
One Mind, 580 E Carmel Dr, Carmel, IN 46032, USA
About the Event
Big events come with big feelings: excitement, nerves, pressure, and anticipation. In this high-energy, movement-based workshop, children learn to understand the difference between feeling nervous and feeling unsafe, and how to use “butterflies” as fuel instead of fear.
As children prepare for performances, competitions, transitions, and other important moments, we focus on building courage, strengthening focus, and finishing strong. Through interactive activities and practical skill-building, children develop tools to calm their bodies, steady their thoughts, and approach challenges with confidence.
Children Will Learn:
A personalized “Race Day Readiness” plan
Practical tools for calming nerves before big moments
Language to reframe worry into readiness