Train the Brain
Sat, May 30
|Burn Boot Camp Carmel
Train the Brain is an engaging and interactive workshop designed for young athletes ages 8 to 13 and their parents, exploring how the brain plays a powerful role in sports performance. This family-centered experience helps athletes understand that success in sports is not just about physical ability
Time & Location
May 30, 2026, 1:00 PM – 3:00 PM
Burn Boot Camp Carmel, 12955 Old Meridian St unit 107, Carmel, IN 46032, USA
About the Event
Train the Brain is an engaging and interactive workshop designed for young athletes ages 8 to 13 and their parents, exploring how the brain plays a powerful role in sports performance. This family-centered experience helps athletes understand that success in sports is not just about physical ability. It is also about developing strong mental skills.
Through movement challenges, hands-on activities, and guided discussion, participants will discover how focus, mindset, and emotional regulation influence confidence, performance, and enjoyment in sports. Athletes and parents will work together to learn practical strategies that support both performance and overall well-being.
During the workshop, participants will practice essential mental skills, including positive self-talk, building resilience through mistakes, staying focused under pressure, and developing supportive teamwork. Athletes will learn how to bounce back after setbacks, manage game-day nerves, and maintain confidence during challenging moments. Parents will also gain insights into how to encourage and reinforce these…